#92 - One Month Tracked
Fact: I've tracked 35 days Motto: Know Thyself A little over one month ago I put into action a plan to better understand and manage my life. Thirty-one days ago I wrote : The goal of the LTS is to audit my life in the four distinct areas I've determined have the greatest significance or impact. I want to track the following: Diet - Garbage in, garbage out. What you eat is what you are. Exercise - If you don't use it, you lose it. Money - I'm spending how much on what?!? Demetri - My list of 25 things a "good" person would do every day. In doing so I hope to gain a greater sense of self, a greater handle on the important things in life, and use this knowledge to make intentional and positive changes in my life. And for the past month I've done just that. Here's what I've learned about myself: Diet: My three favorite things I eat better than I would have expected. Of course, I have altered my eating habits drasticall...