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Showing posts from December, 2016

#303 - Checking in on the 2016 Resolutions

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Motto: the word "Pizzazz" has never been played in a game of Scrabble 2016 was an interesting year. That's usually a codeword for "bad", and in this case... it's not. I'm very in-tune with how my life is and how's been... and for ME , things are going pretty well. I'm happy. Healthy. Strong. In a good spot in my relationship. In good with friends and family (although there's always room for improvement on those last areas). Even thought the year isn't over, I'm going to go ahead and do my wrap-up of the "Year of 12 Resolutions", which is what I did instead of 12 individual 30-Day Challenges.  Weigh 240 lbs  Bench 240 lbs Squat 315 lbs Deadlift 345 lbs Incorporate 3 mile runs into my regular workout routine Improve my average macro ratio over previous years Average an 80% success rate for Life Tracking Slowly build savings by spending less Travel out of the contiguous 48 states Read 12 books Trend towar